Part of a 6-session programme for expectant parents created to give you the education and guidance you need to feel calm, confident and prepared. Created and delivered by 2 experienced antenatal & postpartum teachers and doulas, we will teach you everything from pregnancy care and birth preparation, all the way to breastfeeding and weaning. You’ll also receive access to the replay for 4 weeks.
PREPARING FOR BIRTH – Sat 17th April 10am-1pm
This is a 3-hour class that will be delivered by Anna, who’s an experienced antenatal teacher, a birth doula who’s attended over 20 births and trained with Spinning Babies. You’ll both leave this class feeling confident about birth and maybe even excited!!! Anna will be covering:
- Hormones & physiology
- Stages of birth
- Birth positions
- How to get your baby into an optimal position
- Partner’s role