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Complete Parenthood Preparation Programme

£199.00

The full programme includes 6 classes (3 hours each):

PREGNANCY CARE – Nutrition, self-care and mental health

MUM & BABY (0-3 MTHS) – 4th trimester, baby blues, breastfeeding, bonding and sleep

PREPARING FOR YOUR BIRTH – Hormones, how the body works and birth positions

HYPNOBIRTHING – How hypnobirthing works, breathing, visualisations, language and a relaxation script

BIRTH CHOICES – Birth choices, place of birth, pain relief and communicating with your care-providers

MUM & BABY (3-12 MTHS) – Ongoing breastfeeding, weaning, managing anxiety and mum-guilt

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Description

This is a 6-session programme for expectant parents created to give you the education and guidance you need to feel calm, confident and prepared. Created and delivered by 2 experienced antenatal & postpartum teachers and doulas, we will teach you everything from pregnancy care and birth preparation, all the way to breastfeeding and weaning.

The full programme includes 6 classes (3 hours each) all delivered on weekends at 10am-1pm between 13th March and 30th May:

13th March: PREGNANCY CARE – Nutrition, self-care and mental health

28th March: MUM & BABY (0-3 MTHS) – 4th trimester, baby blues, breastfeeding, bonding and sleep

17th April: PREPARING FOR YOUR BIRTH – Hormones, how the body works and birth positions

2nd May: HYPNOBIRTHING – How hypnobirthing works, breathing, visualisations, language and a relaxation script

15th May: BIRTH CHOICES – Birth choices, place of birth, pain relief and communicating with your care-providers

30th May: MUM & BABY (3-12 MTHS) – Ongoing breastfeeding, weaning, managing anxiety and mum-guilt

You’ll also receive access to the replay for 4 weeks and extra bonuses for booking on the Full Programme:

🎁 Birth Bag List 

🎁 Newborn & Mum Essentials List 

🎁 Postpartum Planning Template 

🎁 Nutrition in Pregnancy E-book

🎁 Pregnancy Affirmations List