Part of a 6-session programme for expectant parents created to give you the education and guidance you need to feel calm, confident and prepared. Created and delivered by 2 experienced antenatal & postpartum teachers and doulas, we will teach you everything from pregnancy care and birth preparation, all the way to breastfeeding and weaning. You’ll also receive access to the replay for 4 weeks.
BIRTH CHOICES – Sat 15th May 10am-1pm
This is a 3-hour class that will be delivered by Anna, who’s an experienced antenatal teacher, birth doula and trained with Spinning Babies. She also worked with many couples to help understand their birthrights and know how to advocate for themselves. In order to have a positive and empowering birth, you need to understand your choices and feel confident. Most birth trauma is due to mums feeling out of control and you’re more likely to make better choices if you know what they are beforehand. We’ll be talking about how to have a positive birth, covering:
- How to make birth choices
- Places of birth
- Pain relief – natural and pharmacological
- Communicating with your care-providers
- Birth plan